Scaling Workouts For Every Ability
When it comes to CrossFit, images of people lifting tremendously heavy weights, doing complicated gymnastic movements and performing...
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A warm welcome,
everyday
A warm welcome,
everyday
A warm welcome,
everyday
OUR PROCESS
OUR PROCESS
CrossFit Vastus is here to give an enjoyable, constantly varied, training environment that challenges and improves all its members.
CrossFit Vastus is here to give an enjoyable, constantly varied, training environment that challenges and improves all its members.
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