Why Fitness Should Be Fun
For many the gym and fitness conjure up images and feelings of dread, dislike and misery. Hours thumping away on a treadmill or cross...
CrossFit Vastus is here to give an enjoyable, constantly varied, training environment that challenges and improves all its members.
CrossFit Vastus is here to give an enjoyable, constantly varied, training environment that challenges and improves all its members.