A warm welcome,
everyday
A warm welcome,
everyday
A warm welcome,
everyday
OUR PROCESS
OUR PROCESS
CrossFit Vastus is here to give an enjoyable, constantly varied, training environment that challenges and improves all its members.
CrossFit Vastus is here to give an enjoyable, constantly varied, training environment that challenges and improves all its members.
MEMBERSHIP
NEW TO CROSSFIT?
book a TASTER or get going sooner with an ON RAMP
READY TO JOIN AND Have CROSSFIT Experience CHOOSE FROM:
TIMETABLE
N.B. Open Gym is also available during all CrossFit classes.
MON
06:00 - 07:00
CrossFit
07:00 - 08:00
CrossFit
09:30 - 10:30
CrossFit
10:30 - 11:30
Masters
11:30 - 12:30
Open Gym
11:30 - 12:30
CrossFit
16:00 - 17:00
Kids
17:00 - 18:00
CrossFit
18:00 - 19:00
CrossFit
19:00 - 20:00
CrossFit
TUE
06:00 - 07:00
CrossFit
07:00 - 08:00
CrossFit
09:30 - 10:30
CrossFit
10:30 - 11:30
Open Gym
11:30 - 12:30
Open Gym
11:30 - 12:30
CrossFit
16:00 - 17:00
Teens
17:00 - 18:00
CrossFit
18:00 - 19:00
CrossFit
19:00 - 20:00
CrossFit
WED
06:00 - 07:00
CrossFit
07:00 - 08:00
CrossFit
09:30 - 10:30
CrossFit
10:30 - 11:30
Masters
11:30 - 12:30
Open Gym
11:30 - 12:30
CrossFit
16:00 - 17:00
Pre-Teens
17:00 - 18:00
CrossFit
18:00 - 19:00
CrossFit
19:00 - 20:00
CrossFit
THU
06:00 - 07:00
CrossFit
07:00 - 08:00
CrossFit
09:30 - 10:30
CrossFit
10:30 - 11:30
Open Gym
11:30 - 12:30
Open Gym
11:30 - 12:30
CrossFit
16:00 - 17:00
Teens
17:00 - 18:00
CrossFit
18:00 - 19:00
CrossFit
19:00 - 20:00
CrossFit
FRI
06:00 - 07:00
CrossFit
07:00 - 08:00
CrossFit
09:30 - 10:30
CrossFit
10:30 - 11:30
Masters
11:30 - 12:30
Open Gym
11:30 - 12:30
CrossFit
17:00 - 18:00
CrossFit
18:00 - 19:00
CrossFit
19:00 - 20:00
CrossFit
SAT
07:00 - 08:15
CrossFit
08:15 - 09:30
CrossFit
09:30 - 10:45
Open Gym
SUN
08:00 - 09:15
CrossFit
09:15 - 10:30
CrossFit
Want to find out if CrossFit is for you?
Tommo
I was at a loss when I retired from rugby. Then I found CrossFit Vastus. Great coaching and most significant has been the community. No egos and everyone is supportive of all abilities, driving each other on.
Mel
From the moment you walk through the door you aren't a new person, you are a member of a family and community of people striving to help and support each other. It is all inclusive and has something for everyone. The coaches dedication and commitment to their clients is second to none. I honestly cannot say enough good things about it.